Fitness 4 You
Real People. Real Fitness. Real Results.
Are you tired of going to the gym? Are you ready to be a part of a fitness community? With Fitness 4 You, you will find a supportive community environment. All are welcomed into a judgment-free zone where all will find every level of fitness.
Fitness 4 You, was founded by Patty Hester during a time when family health was at a low. Patty looked to the Lord and fitness to heal both mind and body. After retiring from the medical field Patty has dedicated her life to helping others take the next step and embrace a healthy lifestyle.
Fitness 4 You offers a variety of beginner and advanced classes. During the summer months, a 10 am morning class is held at New Hope. Then at 2 pm and 6 pm, heat up and cool down at Patty's private pool. Year-round classes include POUND, a fun cardio drumming (no skills required) workout at different times. She offers Strong BZ , Move Masters, Stretch and Strengthen, Refit, and many more fun workouts.
New this Fall: A new children's fitness program is coming! GENERATION POUND is for children ages 6-12.
For additional information, please contact Patty (via the website link below), e-mail at Fitness4lifebootcamp@yahoo.com or call 248.520.3297. We hope to see you there!